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Fitness
Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Brittany Risher
Brittany Risher
9 POSTS
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http://amnds.com
What to Know About the New Crop of Body-Positive Gyms
May 24, 2022
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Are Bulgarian Bags the Best New Fitness Tool?
May 24, 2022
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10 Ways to Prep For Summer Hikes
May 24, 2022
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Why Worrying About the ‘Quarantine 15’ Can Be Harmful
May 24, 2022
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Why This Trendy Diet Doesn’t Live Up to its Hype
May 24, 2022
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10 Things to Know Before Trying the Low-Carb, High-Fat Diet
May 24, 2022
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Is it OK to Do Hot Yoga in the Summer?
May 24, 2022
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How Yin Yoga Can Make Your Workouts (and Life) Better
May 24, 2022
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Why You Still Need Rest Days Between Bodyweight Workouts
May 24, 2022
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