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Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Emily Abbate
Emily Abbate
13 POSTS
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http://amnds.com
5 Lessons I’ve Learned Keeping Off a 70-Pound Weight Loss
May 24, 2022
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5 Time-Management Tips That Support Weight Loss
May 24, 2022
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7 Negative Thoughts That Sabotage Your Weight-Loss Goals
May 24, 2022
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