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Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Jess Hopper
Jess Hopper
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http://amnds.com
Road Trip Travels: How to Prepare for a Road Trip Abroad
May 3, 2022
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Lessons Learned as a Solo Female Traveler
March 22, 2022
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5 Tips for Traveling with Your Partner, Stress-Free
February 11, 2022
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12 Items in Every Health-Conscious Traveler’s Bag
May 7, 2021
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