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Healthy body
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Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Julia Malacoff
Julia Malacoff
43 POSTS
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http://amnds.com
Are Fiber Supplements as Good as The Real Thing?
May 25, 2022
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5 Tips for Staying Social (and Drinking) During the Holidays
May 25, 2022
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7 Hormones to Keep in Mind For Weight Loss
May 25, 2022
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14 Sneaky Offenders That Cause Weight Fluctuations
May 25, 2022
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Which Food-Tracking Method Works Best for Weight Loss?
May 25, 2022
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8 Ways to Get Back on Track With Weight Loss
May 25, 2022
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8 Workout Tweaks to Boost Weight Loss
May 25, 2022
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Is Walking or a Workout Better for Weight Loss?
May 25, 2022
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The Truth About Meal Replacement Shakes for Weight Loss
May 25, 2022
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Should You Pause Your Weight-Loss Efforts Over the Holidays?
May 25, 2022
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