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Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Julia Malacoff
Julia Malacoff
43 POSTS
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http://amnds.com
Is Flavored Sparkling Water Killing Your Weight-Loss Goals?
May 25, 2022
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12 of the Best Workouts For Weight Loss
May 25, 2022
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Are Food Sensitivities Making it Harder for You to Lose Weight?
May 24, 2022
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15 Ways to Organize Your Kitchen For Weight-Loss Success
May 24, 2022
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What Is Carb Cycling and Does it Promote Weight Loss?
May 24, 2022
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13 Ways to Avoid Overeating on Thanksgiving
May 24, 2022
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Why Consistency Beats Perfection For Losing Weight
May 24, 2022
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12 Ways to Stop Yourself From Overeating
May 24, 2022
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The Promise of Low-Intensity Cardio (Goodbye, HIIT?)
May 24, 2022
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5 Reasons to Try Bouldering Right Now
May 24, 2022
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What Is Carb Cycling and Does it Promote Weight Loss?
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