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Healthy body
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Fitness
Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Julia Malacoff
Julia Malacoff
43 POSTS
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http://amnds.com
5 Rules For Better Dead Bugs
May 24, 2022
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5 Rules For Better Pushups
May 24, 2022
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Strengthen This Tiny Muscle For Serious Upper-Body Gains
May 24, 2022
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On a Diet? Here’s When You’ll Start Noticing Weight Loss
May 24, 2022
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Could Eating a Big Breakfast Increase Calorie Burn?
May 24, 2022
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5 Steps For Setting Successful Weight-Loss Goals
May 24, 2022
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Fast Versus Slow Weight Loss: Which Is Better?
May 24, 2022
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How to Conquer Feeling “Unfit” or Out of Place at the...
May 24, 2022
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5 Rules For Better Kettlebell Swings
May 24, 2022
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Why Pool Walking Is Such a Great Workout
May 24, 2022
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