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Healthy body
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Fitness
Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Julia Malacoff
Julia Malacoff
43 POSTS
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http://amnds.com
7 Scenarios When Not Working Out Is the Healthier Choice
May 24, 2022
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10 Ways to Love Your Body
May 24, 2022
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Is Food Combining Helpful For Weight Loss?
May 24, 2022
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5 Ways to Keep Loneliness From Impacting Your Weight-Loss Goals
May 24, 2022
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8 No-Fail Tips For Getting Fit (Again) After Injury or Illness
May 24, 2022
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Your Guide to Supersets, Single Sets, Circuits and More
May 24, 2022
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Everything You Need to Know About the Mind-Muscle Connection
May 24, 2022
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Why Your Neck Position Matters During Weight Training
May 24, 2022
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5 Ways Walkers Can Strengthen Their Arms
May 24, 2022
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5 Ways to Boost Your Balance When Walking
May 24, 2022
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