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Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Lauren Bedosky
Lauren Bedosky
16 POSTS
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http://amnds.com
How to Cut Calories Without Starving Yourself
May 25, 2022
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You Can Lose Weight By Exercise Alone (But It’s Not Easy)
May 25, 2022
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Does Yoga Count as a Workout?
May 24, 2022
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The Best Ways to Handle Muscle Cramps
May 24, 2022
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How Much Cardio Is Too Much?
May 24, 2022
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How to Get Back Into Exercise After Injury
May 24, 2022
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How Long Should Workouts Last?
May 24, 2022
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Why You Shouldn’t Use Exercise to ‘Earn’ Your Food
May 24, 2022
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How Quickly Can You Regain Strength After Taking a Break?
May 24, 2022
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How to Get Started With Powerlifting
May 24, 2022
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