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Does Yoga Count as a Workout?
How HIIT (And Exercise) Keep Your Muscles Young
Counteract Too Much Sitting With This 5-Minute Trick
6 Tips to Keep Spring Allergies From Sabotaging Workouts
Why Walking Is Great and Standing Desks Are Overrated
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Posts by Sandi Gauvin
Sandi Gauvin
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http://amnds.com
It’s Time You Gave Your Heart to an Artichoke
April 19, 2016
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7 Ways to Go for the Green This Paddy's Day
March 7, 2016
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